out of a bad situation into a worse one
The proverb out of the frying pan into the fire was first recorded around 1546 in John Heywood’s A Dialogue conteinyng the nomber in effect of all the prouerbes in the Englishe tongue, where it appears as Out of the frying pan into the fyre
he escaped from prison only to get out of the frying pan into the fire with a new criminal charge
the injured player came out of the frying pan of a broken leg into the fire of a broken arm
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